Average Reviews:
(More customer reviews)Ouch!Did the first circuit burn last night and my buns are sore!Great 30 minute full body workout!Kelly is so innovative with her workouts.None of her workouts are the same - so you can own many of them and they all have a different exercises.If you want variety and a great workout in a short amount of time - then give Kelly Coffey Meyer a try!You'll enjoy the results!
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Product Description:
30 Minutes to Fitness "Circuit Burn" includes two, 30-minute workouts and numerous premixes on one DVD. Each 30 minute workout is made up of short segments of cardio, light-weight sculpting, shadow boxing and lower body exercises. Specifically designed to burn calories, you will also sculpt lean muscle mass, re-shape your entire body and stimulate your metabolic rate. Research and test group results have proven that "Circuit Burn" is a truly thorough and effective calorie-burning workout! In 30-Minutes to Fitness "Circuit Burn", Kelly Coffey-Meyer delivers the fun you want, the motivation you'll need and the results you expect! Dumbbells used.
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