Average Reviews:
(More customer reviews)In the last six months I was diagnosed with a condition that prevents me from doing intense cardio ( I have sarcoidosis and a tumor in my lung). I bought the Firm Wave as an alternative workout, being unable to run or do an ellipitical machine. The program guarantees results in 10 workouts. I am just on my 7th and have lost 2 inches off my bust, 2 off my waist and 1 inch off my hips. I enjoy the program and the variety.I also love the calendar included, telling you which workout to do on what day and the meal suggestion plan.
On the downside, I do think the warm ups are way too fast to get the moves down immediately. I wish they would have taken things at a slower pace (Hence the 4 star rating, not 5) If you stick with the workouts, you will catch on. My favorite disc is the speed slimming sculpt. I also like the Rock your Buns Off disc that you buy separately. You will need light weights to perform the workout. I am almost 40 yrs. old and this program has given me hope that I can get my body back. All in all, it is a nice at home workout that is cheaper than a gym membership.
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Product Description:
The Firm Wave Kit is a personal gym system that helps you burn calories, while providing a great cardio workout. This kit includes three DVDs to help to tone abs, shape thighs, and tighten glutes. The Ride the WAVE DVD teaches proper exercise techniques to get you maximum results. The Speed Slimming SCULPT DVD is a targeted workout that trims and tones your body, while increasing your metabolism and helping to burn fat and calories during and after your workout. The Rock it OFF DVD is a total body fat-burning and strength-interval workout.
The Firm Wave Kit also includes an accessory mat to stabilize and protect you, while you use the system and a Weight Loss Success Guide Book to offer you proper health habits and motivation through workouts.
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