Gaiam Yoga For Beginners Kit Review

Average Reviews:

(More customer reviews)This is a good introductory kit.The video shows proper use of the props.The video is not intended as a workout.You'll need a beginner's tape.I would like the kit better if it had a bag to hold everything.

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Product Description:
Begin your yoga practice with all the tools necessary to master the basic skills. Rodney Yee's expert advice from beginning poses to prop use teaches everything you need to build a solid foundation. Whether you're looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginners Kit is an ideal way to ease yoga into your daily routine. Rodney Yee demonstrates proper usage of the yoga alignment mat, brick and strap.

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