Average Reviews:
(More customer reviews)I bought this as a gift, and my mom loved it. It comes with everything in the package, which isn't true of other workout DVDs.
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Product Description:
Take your walking workouts to the next level with the Kathy Smith Walking for Fitness kit. The bundle--which incorporates a pair of adjustable 1.5-pound hand weights, a pedometer, and a workout DVD into a single package--helps you get in shape, increase your energy, and reduce the risk of heart attacks, among other benefits.
The kit includes a pair of adjustable 1.5-pound hand weights. The walking weights slip comfortably over your wrists, adding resistance to your walking routines so you can enjoy extra toning and more calorie burn. The pedometer, meanwhile, counts your steps either during a workout or throughout your day, helping you track your success. Finally, the kit's Indoor Walking DVD gives you the option of taking your walk inside on days when the weather outside is lousy. Designed and led by Kathy Smith, the DVD routine provides an excellent indoor cardio program that equates to an outside walk of roughly two miles. Whether you're looking to lower your body fat, manage stress, or just boost your overall fitness level, the Walking for Fitness kit is a great choice.
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