TREADMOVES - Training for Speed DVD Review

Average Reviews:

(More customer reviews)Never boring, always challenging; makes you fall in love with your treadmill again.Lots of variations are shown, so even a beginner can get moving, and there's always another level to work up to.

Click Here to see more reviews about: TREADMOVES - Training for Speed DVD

Product Description:
Training for Speed is a challenging, 45-minute interval running workout that will push you to your limits! Combining tough sprints & hills with team dynamics, Training for Speed will improve your speed, form and endurance.Training for Speed balances your rugged workout with 10 minutes of running-specific stretches that will help you reduce the risk of injuries while improving muscle & joint flexibility.45 min.

Want to read more honest consumer review about TREADMOVES - Training for Speed DVD now ?